They turned up the lights after one song. We usually sing four amazing rock band like songs which is one of the many reasons I love our church. Then I remembered seeing the reserved seats walking in, “Reserved for families of children dedication”. Shit. Oh, shit. Today is the children’s dedication at church. Okay, I …

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Because you can’t, sometimes things just can’t be fixed I’m sad. Just cheer up, it will be okay! I’m anxious. Just take a deep breath and calm down. I’m angry. Just count to 10 or walk away. We’re having trouble getting pregnant. Just adopt! Just relax! Just stopping trying! We think these above statements are empathy. …

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I started the week off with the lingering panic of failure that had crept in last week. My, oh shit people could actually read this book and hate it and judge it; hate and judge me, feeling from several weeks ago shifted last week. This fear of judgment morphed into the panic of failure. The …

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Forgiveness is a common theme in my office. Forgiveness of ourselves. And, forgiveness of our loved ones. Much like the art of letting go, forgiveness can be one of life’s trickiest bitches. We must learn to forgive I believe the people hurting the most on this earth are the ones who are holding onto to …

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